Let’s Talk COVID
Sessions
Click to download the full Leader’s Book (A4) and Workbook (A4 or A5 folded booklet)
…or just click a session below to get started!
Session 1: The Facts
A virtual guide through the pandemic. A timeline of key events.
Session 2: Locked in
Exploring the individual’s home-life experience during lockdown.
Session 3: School’s Out
Reflecting on the loss of Monday-Friday daily life, school and routine.
Session 4: Life Online
Processing the move from face-to-face to a fully digital world.
Session 5: The Two-Metre Gap
Understanding the emotional impact of social distancing.
Session 6: Life in Slo-Mo
Embracing the good in life slowed down.
Session 7: The New Normal
Looking forward with hope to a post-COVID world.
Session 8: Lessons Learned
Taking the positives from lockdown and creating new habits.
Session 9: Still Mourning
Tools to help us grieve the losses we’ve faced together.
Session 10: Ongoing Change
Embracing the changes life throws our way and responding well.
Session 11: Social Bubble
An exploration into healthy relationships.
Session 12: Resilient Living
Moving forward with tools to cope despite life’s circumstances.
Downloads
Download the full Leader’s Book and Workbook below, or go to a specific session to find individual session downloads.